logo

Welcome to Live the Wonderful

If you’re on a quest to live your best life, you’ve come to the right place. When you believe in yourself, set goals smartly, and stay healthy and strong, you’re capable of achieving anything! You can do it, and Live the Wonderful is here to support you along the way.

Visit the blog
Browse inspiring resources
Find out how we can work together
Come and say hello on Instagram
Top

Workout Music: Groovy Tracks to add to your Mix

Music has the power to change your workout experience. In the last year, I have been trying quite a few different types of high-intensity workouts, from Betty Rocker to Fittlyss. And I have found that, when a groovy track comes on, tough exercises like burpees don’t seem as difficult anymore. The rhythm of funky tracks is often upbeat and motivating, but it’s more than that. Listening to feel-good groovy music just adds that something special to a workout, that get-down and enjoy it kind of feeling. Of course, music is personal, but here are some groovy tracks to add to your workout music mix, to inspire you to get down on it!

Read more

Do you want to create Less Stress & More Joy in your life?

Subscribe to Live the Wonderful’s newsletter and you'll receive a “10 Ways to Reduce Stress and Overwhelm” PDF Guide. It'll help you create more calm, balance and joy in your life.