Inspiring Resources

The secret to happiness is progress.

Trust yourself. You know what you need.

The meaning of life is to find your gift. The purpose of life is to give it away.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

You can never cross the ocean unless you have the courage to lose sight of the shore.

It is health that is real wealth and not pieces of gold and silver.

Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.

Those who think they have no time for healthy eating…will sooner or later have to find time for illness.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

If you don't take care of your body, where are you going to live?

Nurturing yourself is not selfish – it’s essential to your survival and your well-being.

The natural healing force in each one of us is the greatest force in getting well.

The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.

Your body is a temple, but only if you treat it as one.

The best and most efficient pharmacy is within your own system.

Life is like riding a bicycle. To keep your balance, you must keep moving.

I have chosen to be happy because it is good for my health.

There is no one giant step that does it. It’s a lot of little steps.

Let food be thy medicine and medicine be thy food.

Health is a relationship between you and your body.

The greatest wealth is health.