If you’re on a quest to live your best life, you’ve come to the right place. When you believe in yourself, set goals smartly, and stay healthy and strong, you’re capable of achieving anything! You can do it, and Live the Wonderful is here to support you along the way.
If you're looking for an easy and healthy breakfast to add to your menu, this recipe is just for you. Especially if you're super busy and don't have much time in the morning. This Rolled Oats with Fruit and Yoghurt breakfast bowl takes less than 10 minutes to make and is packed with the nutrients you need to kickstart your day just right. Time to rise and shine baby! Below is the list...
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We all want to have a great day every day right? We want to achieve a lot, be the best versions of ourselves, productive, happy, motivated. But some days just don't work out that way, and we can sometimes wonder where on earth the day even went. However, there is a little secret to having a great day...
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Do you keep trying to exercise regularly, but somehow fall off the wagon time and time again? Trust me, I hear you. I have been on and off the exercise wagon for years. However, by following the simple steps below, I have managed to progress. They have helped me reach 20+ days of daily exercise now, and I'm committed to keeping it up. These steps are working for me, so...
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Reading the labels of the foods you buy is not about being neurotic or obsessive. It's simply about knowing what you're putting into your body so that you can eat cleaner and be healthier. By knowing the basics of how to read food labels, you'll be able to start cutting out processed foods and excessive amounts of sugar, and instead eat cleaner and more natural products. And you know what that means?...
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An essential ingredient for a long and healthy life is to get moving and live a more active lifestyle. And being active is not referring solely to workouts. There are many other ways we can move our bodies and still enjoy the health benefits. Having an Active Lifestyle is more about how you approach the way you live. It is a lifestyle choice. If being healthy is important to you, then...
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This fabulous Fennel and Tomato Soup Recipe is one of my all-time favourites. So easy to make, and so darn delicious. Tomato and Fennel is an incredible combination and this is the perfect easy recipe to try it out for yourself. Warms the soul for sure! You can use any red tomatoes for this soup. Just make sure that they are fresh and ripe. For this particular recipe, I like to use...
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I have always loved tomatoes, and since moving to Italy, the love has only grown deeper. I think it's because I have been introduced to so many more tomato varieties, along with lots of great food with them included. You can use tomatoes in so many different ways, making them a really useful ingredient to have in the kitchen. You can add use them in sandwiches, salads, stews, soups, sauces,...
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Avocado and egg may sound like a strange combination, not to mention baking avo. At first, I was a little sceptical. However, both these ingredients are tasty and nutritious so I decided to give it a go. A pleasant surprise, to say the least, because this easy Baked Avocado Egg Breakfast is one tasty way to start the day! This is such a simple and nutritious meal. Even if you aren't 100% sure you'll like the combination,...
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Avocados have always been one of my favourite foods. Besides being tasty and nutritious, I love the fact that they're so easy to eat. You can simply cut one in half, and with a squeeze of fresh lemon and a sprinkle of salt, it's ready to enjoy. This natural ingredient definitely deserves a spot on this blog, so read on and find out more about the awesome Avocado! https://www.instagram.com/p/BQLxfUKAHCq/?taken-by=livethewonderful.life What is an...
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The quote that inspired this post is "Remember, it's OK to be yourself" by Richard Branson. It is so simple but so important. Many of us don't tell ourselves this simple line often enough. And when I do, it takes me a moment to appreciate the power in saying it. Nowadays, it's difficult to not compare yourself to others. With people's lives displayed online in various forms, it's not easy to...
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