If you’re on a quest to live your best life, you’ve come to the right place. When you believe in yourself, set goals smartly, and stay healthy and strong, you’re capable of achieving anything! You can do it, and Live the Wonderful is here to support you along the way.
If you're coming to Rome I'm sure the Vatican and Colosseum are both on your list. But there is so much to do while you're here. Here are 10 more Things to do in Rome other than the main sites. Enjoy! Below is the list of things, in case you want to jump straight to something specific :) 1) Enjoy a Panoramic Sunset. 2) Eat lots of Italy's Street Food. 3) Do a Yoga Class...
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Are you wanting to give yoga a try or simply practice more? Well, I have the ultimate Online Yoga resource for you. Seriously, get excited, because the incredible practice of Yoga just got a whole lot more accessible.
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A freshly squeezed citrus juice is a fabulous way to start your morning. They are easy to make and give you a necessary healthy immune boost to kickstart your day. Are you ready to make the easiest and tastiest fresh and frisky morning citrus juice around? Let's go! Most citrus fruits are their juiciest when Winter arrives. So, in Italy, you'll start seeing them piled up high in the supermarkets over December,...
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Grapefruits are awesome. I simply love that pop of bitter-sweet citrus in the morning. Packed with goodness, water and vitamins, yum! Read on and find out more about Grapefruit benefits and what makes this fruit so interesting. What is a Grapefruit? Grapefruit is a bitter-sweet citrus fruit. It grows in clusters on the tree - a subtropical citrus tree of the Rutaceae family. There are many Grapefruit varieties. You'll notice the difference clearly...
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Rome is a wonderful city to explore because it has such a wide variety of things to do in and around the eternal city. Particularly in the warmer months, there is a plethora of outdoor activities in Rome to enjoy! Here are 6 of the Best Outdoor Activities to add to your list next time you’re in Rome. This post was originally written and published on Got The Travel Bug Too 1. Picnic...
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I am not a guru, I have just come to love yoga through experiencing it’s benefits and want to encourage more people to try it. Sometimes I worry that those who don’t do yoga or those who’ve only done one class, misunderstand it by not realising how many different kinds of yoga there are. I’d love more people to be doing yoga, trying out different types long enough to truly...
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After being around so much fennel since living in Rome, a Fennel Salad was in order. Fennel season is in full swing in Winter. Citrus too. In Italy, you'll start seeing these seasonal ingredients out on display in the supermarkets. Italy is amazing like that. You can really tell what is in season if you pay close attention to what's on display in the shops. After discovering that both fennel and many...
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Are you already a close friend of this aromatic vegetable? Or are you wondering...
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The first time I was introduced to the skipping rope, aka the jump-rope, was in primary school gymnastics. I loved these classes, dancing around with ribbons, balls and ropes. So, early on, I became familiar with the skipping rope. However, back then I didn't see it as a form of exercise. The skipping rope was simply one of my instruments for gymnastics classes. I moved cities and schools for high school, and...
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Why is Coconut Chia Pudding the first recipe featured on this blog? Firstly, I have a love affair with Coconut. Secondly, Chia Seeds are a great source of omega-3 fatty acids and rich in antioxidants. Thirdly, this recipe is super easy and customisable. Need I say more? This pudding is basically made up of chia seeds that are left to soak in a liquid of your choice, in the fridge for 4 hours...
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